Mallorca’s Virtual Vise: A Lesson in Pain
My first indoor training ride for the Mallorca 70.3 last weekend was supposed to be a preview; it felt more[…]
Ironman 70.3 Mallorca: A Promise to Myself and to Alex
I can’t quite explain it, but something deep within me is pulling me toward Ironman 70.3 Mallorca. It’s not just[…]
What I’ve Learned About Myself This Month
This month has been a quiet teacher. Not loud or dramatic—but subtle, persistent, and surprisingly revealing. I’ve found myself sitting[…]