
I leave for Mallorca in less than a week, and this race has become much more than a race. It[…]

Every day, it feels like I am living in two realities at the same time. In one, life keeps moving.[…]

Mallorca is getting close, but this post is about more than race prep. It is about grief, love, commitment, and[…]

After a difficult exchange in our dads support group, I spent the night wrestling with what it really means to[…]

After reading emails from our dads support group, I found myself asking a hard question: am I broken? Grief has[…]

This has been a hard week. Ever since our dads support group last week, and especially after talking about guilt,[…]

In our grieving dads group, we talked about guilt. Listening to other fathers, I could clearly see their love, effort,[…]

Training for an IRONMAN was supposed to be about discipline, endurance, and finishing what I started. But somewhere along the[…]

With IRONMAN 70.3 Mallorca less than eight weeks away, I found myself carrying both race anxiety and the weight of[…]

A year after losing my son Alex, I found that the day I feared most wasn’t the anniversary itself, but[…]