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Before Mallorca: Showing Up

I leave for Mallorca in less than a week, and this race has become much more than a race. It[…]

Two Realities

Every day, it feels like I am living in two realities at the same time. In one, life keeps moving.[…]

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Showing Up

Mallorca is getting close, but this post is about more than race prep. It is about grief, love, commitment, and[…]

Maybe Broken: Grief After Losing a Child

After a difficult exchange in our dads support group, I spent the night wrestling with what it really means to[…]

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Am I Broken? Grief, Scars, and Life After Losing Alex

After reading emails from our dads support group, I found myself asking a hard question: am I broken? Grief has[…]

When Even a Loose Bolt Feels Like Failure

This has been a hard week. Ever since our dads support group last week, and especially after talking about guilt,[…]

Why is it easier to give grace to other grieving parents than ourselves?

In our grieving dads group, we talked about guilt. Listening to other fathers, I could clearly see their love, effort,[…]

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When “Not Enough” Has Nothing to Do With Effort

Training for an IRONMAN was supposed to be about discipline, endurance, and finishing what I started. But somewhere along the[…]

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The Guilt of Missed Training and the Weight of Grief

With IRONMAN 70.3 Mallorca less than eight weeks away, I found myself carrying both race anxiety and the weight of[…]

One Year Later

A year after losing my son Alex, I found that the day I feared most wasn’t the anniversary itself, but[…]

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