
Reflecting on the emotional and logistical preparation before a significant trip that turned hopes and training into reality.

I leave for Mallorca in less than a week, and this race has become much more than a race. It[…]

Every day, it feels like I am living in two realities at the same time. In one, life keeps moving.[…]

Mallorca is getting close, but this post is about more than race prep. It is about grief, love, commitment, and[…]

After a difficult exchange in our dads support group, I spent the night wrestling with what it really means to[…]

After reading emails from our dads support group, I found myself asking a hard question: am I broken? Grief has[…]

This post explores how grief and guilt can amplify small setbacks into feelings of failure, and the ongoing journey to[…]

In our grieving dads group, we talked about guilt. Listening to other fathers, I could clearly see their love, effort,[…]

Training for an IRONMAN was supposed to be about discipline, endurance, and finishing what I started. But somewhere along the[…]

With IRONMAN 70.3 Mallorca less than eight weeks away, I found myself carrying both race anxiety and the weight of[…]