
I leave for Mallorca in less than a week, and this race has become much more than a race. It[…]

Every day, it feels like I am living in two realities at the same time. In one, life keeps moving.[…]

Mallorca is getting close, but this post is about more than race prep. It is about grief, love, commitment, and[…]

After a difficult exchange in our dads support group, I spent the night wrestling with what it really means to[…]

After reading emails from our dads support group, I found myself asking a hard question: am I broken? Grief has[…]

In our grieving dads group, we talked about guilt. Listening to other fathers, I could clearly see their love, effort,[…]

A year after losing my son Alex, I found that the day I feared most wasn’t the anniversary itself, but[…]

There are a million things I would rather be building for my son than a memorial to place on the[…]

Tonight I came across a reel that described something I’ve felt for a long time but struggled to explain. The[…]

There’s a moment I return to over and over.Not because I want to — but because my mind won’t let[…]