Posts about Healing

a person swimming in a body of water

The Guilt of Missed Training and the Weight of Grief

With IRONMAN 70.3 Mallorca less than eight weeks away, I found myself carrying both race anxiety and the weight of[…]

Listening for His Voice – Grief, Signs, and Trusting Love

This post is a reflection that follows The Day My Grief Answered Back—a continuation of what it means to listen,[…]

Jason Made Me a Dad Again

I write about Alex often on here. His loss has undoubtedly changed me forever. It changed how I see the[…]

The Rays of Light: Finding Hope While Living With Grief

Jeremy just happened to be in the area on Christmas Eve. He reached out to see if he could stop[…]

When a Memory Brings Him Back — and Takes Him Away Again

I came across a video from December 2012 of Alex and Jason playing in the kitchen. They were just being[…]

Gratitude and grief

Holding Gratitude and Grief at the Same Time

On Tuesday night, we ordered Chinese food for dinner. Nothing fancy—just one of those simple, comforting meals you go to[…]

The grief is never ending but so is the love.

The Quiet Truth Benedict Cumberbatch Articulated About Loss

I found profound truth in a Benedict Cumberbatch quote: Grief is the echo of a profound connection. It is the[…]

red and black abstract painting

The Sun is Out, But There’s a Cloud Just for Me

The last few days, I haven’t felt like myself. Something has been off. It’s a strange and unsettling feeling, like[…]

clouds, sun, dark, air, nature, silhouette, sun rays

“The Day My Grief Answered Back”

This past week has brought with it a series of strange and unexplainable experiences. Mondays are always tough—it’s the day[…]

Reliving the Grief of Loss, The Deep Blue Good-bye: Finding Peace in Alex’s Ocean

There is nothing, absolutely nothing, that can prepare you for releasing your child’s ashes somewhere. The weight of that final[…]