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The weekend I’d been dreading—the first birthday without Alex—has passed. It came and went with the heavy, overwhelming reality I[…]

The last few days, I haven’t felt like myself. Something has been off. It’s a strange and unsettling feeling, like[…]

This past week has brought with it a series of strange and unexplainable experiences. Mondays are always tough—it’s the day[…]

There is nothing, absolutely nothing, that can prepare you for releasing your child’s ashes somewhere. The weight of that final[…]

Today started out innocent enough. I got up and went to my sports physical therapy appointment first thing in the[…]

Today has been one of those days that’s hard to put into words—a swirl of emotions, tasks, and unexpected moments.[…]

It was a quiet Friday night a few weeks ago, and like so many nights before, I found myself thinking[…]

I often joke that I’ve “failed” as a parent. It’s a line I throw out casually, but the truth behind[…]

I can’t quite explain it, but something deep within me is pulling me toward Ironman 70.3 Mallorca. It’s not just[…]
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