Why is it easier to give grace to other grieving parents than ourselves?
In our grieving dads group, we talked about guilt. Listening to other fathers, I could clearly see their love, effort,[…]
When “Not Enough” Has Nothing to Do With Effort
Training for an IRONMAN was supposed to be about discipline, endurance, and finishing what I started. But somewhere along the[…]
The Rays of Light: Finding Hope While Living With Grief
Jeremy just happened to be in the area on Christmas Eve. He reached out to see if he could stop[…]
Holding Gratitude and Grief at the Same Time
On Tuesday night, we ordered Chinese food for dinner. Nothing fancy—just one of those simple, comforting meals you go to[…]
There Are No Rules to Joy: Lessons from the Ocean
Friday mornings are a familiar rhythm—early wake-up calls, a quiet walk to our favorite coffee spot, and a sense of[…]
Mallorca’s Virtual Vise: A Lesson in Pain
My first indoor training ride for the Mallorca 70.3 last weekend was supposed to be a preview; it felt more[…]
What I’ve Learned About Myself This Month
This month has been a quiet teacher. Not loud or dramatic—but subtle, persistent, and surprisingly revealing. I’ve found myself sitting[…]
A Place to Begin: My Journey In Words
There’s something quietly powerful about putting thoughts into words. For me, this blog is more than just a collection of[…]