Blog

Aloha, North Shore: Chasing Turtles and Crushing Tacos

After the bustling, touristy vibe of Waikiki, we were ready for a change of pace. Today was dedicated to the[…]

From 2:45 AM to Paradise: The Long Road to Waikiki

The alarm clock has never been a friend, but hearing it blare at 2:45 AM—a time only pilots and bakers[…]

The Last Day in the Old House

Today started out innocent enough. I got up and went to my sports physical therapy appointment first thing in the[…]

A Day of Mixed Emotions: A Heartfelt Reflection

Today has been one of those days that’s hard to put into words—a swirl of emotions, tasks, and unexpected moments.[…]

Signs from Alex: Love That Never Leaves

It was a quiet Friday night a few weeks ago, and like so many nights before, I found myself thinking[…]

Closing the Door, Opening a New Chapter: Saying Goodbye to Our Family Home

Yesterday, I signed the closing papers to sell our family home. It’s a sentence that feels simple on the surface,[…]

Parenting “Failures”: A Love Letter to My Sons

I often joke that I’ve “failed” as a parent. It’s a line I throw out casually, but the truth behind[…]

Mallorca’s Virtual Vise: A Lesson in Pain

My first indoor training ride for the Mallorca 70.3 last weekend was supposed to be a preview; it felt more[…]

my Ironman 70.3 Mallorca promise

Ironman 70.3 Mallorca: A Promise to Myself and to Alex

I can’t quite explain it, but something deep within me is pulling me toward Ironman 70.3 Mallorca. It’s not just[…]

what I learned about myself this month

What I’ve Learned About Myself This Month

This month has been a quiet teacher. Not loud or dramatic—but subtle, persistent, and surprisingly revealing. I’ve found myself sitting[…]