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Today has been one of those days that’s hard to put into words—a swirl of emotions, tasks, and unexpected moments.[…]

It was a quiet Friday night a few weeks ago, and like so many nights before, I found myself thinking[…]

Yesterday, I signed the closing papers to sell our family home. It’s a sentence that feels simple on the surface,[…]

I often joke that I’ve “failed” as a parent. It’s a line I throw out casually, but the truth behind[…]

My first indoor training ride for the Mallorca 70.3 last weekend was supposed to be a preview; it felt more[…]

I can’t quite explain it, but something deep within me is pulling me toward Ironman 70.3 Mallorca. It’s not just[…]

This month has been a quiet teacher. Not loud or dramatic—but subtle, persistent, and surprisingly revealing. I’ve found myself sitting[…]

There’s something quietly powerful about putting thoughts into words. For me, this blog is more than just a collection of[…]