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My First Christmas Without Alex

I was up early on Christmas morning—not because of excitement, but because of uncertainty. I didn’t know how the day[…]

When a Memory Brings Him Back — and Takes Him Away Again

I came across a video from December 2012 of Alex and Jason playing in the kitchen. They were just being[…]

The conflict of holding Christmas

The Conflict of Holding Christmas

I came across an Instagram reel the other day that made me stop and think. “There is a special kind[…]

Gratitude and grief

Holding Gratitude and Grief at the Same Time

On Tuesday night, we ordered Chinese food for dinner. Nothing fancy—just one of those simple, comforting meals you go to[…]

Holiday grief and healing during the Christmas season after loss

Holiday Grief and Healing: Holding Space for Joy After Loss

This season has become an unexpected lesson in holiday grief and healing, as I try to make the holidays feel[…]

Navigating Christmas With a Broken Heart: Grief, Love, and the Weight of Wanting to Make It Special

Christmas used to feel simple. It used to arrive wrapped in familiar colors—soft lights, warm gatherings, the quiet magic that[…]

Serene winding road through lush Hà Giang mountains, perfect for adventure travel.

Back to the Start Line: How Training for a 70.3 Ironman Made Me a Kid Again

I’m 50 years old, and lately, I feel like I’ve been handed a second childhood—one filled with chlorine, wind-in-the-face speed,[…]

The grief is never ending but so is the love.

The Quiet Truth Benedict Cumberbatch Articulated About Loss

I found profound truth in a Benedict Cumberbatch quote: Grief is the echo of a profound connection. It is the[…]

When you hate who you’ve become

The weekend I’d been dreading—the first birthday without Alex—has passed. It came and went with the heavy, overwhelming reality I[…]

red and black abstract painting

The Sun is Out, But There’s a Cloud Just for Me

The last few days, I haven’t felt like myself. Something has been off. It’s a strange and unsettling feeling, like[…]